Peak Posture: A Workout App Designed to Improve Posture 2018-03-14T12:08:29+00:00

A three minute workout app designed to improve posture

Three minutes. Everyone has three minutes!

LEARN MORE
App designed to improve posture
App designed to improve posture

A three minute workout app designed to improve posture

Three minutes. Everyone has three minutes!

LEARN MORE

Peak Posture is a unique home exercise program designed to improve posture by Dr. Kyle B. Jones, a chiropractic physician and founder of Carolinas Chiropractic and Spinal Rehab.

The app was designed to guide a user through six 30-second exercises specifically selected to help engage key posture muscles.

Peak Posture is a unique home exercise program designed to improve posture by Dr. Kyle B. Jones, a chiropractic physician and founder of Carolinas Chiropractic and Spinal Rehab.

The app was designed to guide a user through six 30-second exercises specifically selected to help engage key posture muscles.

back and neck pain corrective app

Get relief from poor posture and muscular fatigue

Prolonged usage of digital screens has an adverse effect on your back, shoulders, and neck. Peak Posture is designed to realign your body to its correct state.
Download at the App Store
back and neck pain corrective app

Get relief from poor posture and muscular fatigue

Prolonged usage of digital screens has an adverse effect on your back, shoulders, and neck. Peak Posture is designed to realign your body to its correct state.
Download at the App Store

Features

Exercises

The extended use of technology is ruining our posture. Rounded backs and shoulders from prolonged computer usage, along with the pain of “tech neck,” can lead to muscle strain, disc injury, arthritis, and nerve impingement. When posture is compromised, an individual may suffer from poor cardiovascular function, reduced pulmonary capacity, anxiety, and depression. Designed by a chiropractor and posture exercise specialist, Peak Posture exercises serve to stretch tight muscles and strengthen the weak ones caused by poor posture.

Exercises

The extended use of technology is ruining our posture. Rounded backs and shoulders from prolonged computer usage, along with the pain of “tech neck,” can lead to muscle strain, disc injury, arthritis, and nerve impingement. When posture is compromised, an individual may suffer from poor cardiovascular function, reduced pulmonary capacity, anxiety, and depression. Designed by a chiropractor and posture exercise specialist, Peak Posture exercises serve to stretch tight muscles and strengthen the weak ones caused by poor posture.

peak posture app exercise screens
peak posture app exercise screens
improve posture with easy-to-set reminders
relieve neck pain and improve posture

Appointments when and wherever you are

Built-in reminders create an awareness, leading you to make more conscious decisions that positively impact your posture.

Subscribe to receive updates about new features


Subscribe to receive updates about new features


sit up straighter with improved posture
goal icon

Feel stronger. Sit up taller. Recharge your energy.

Wake up those sleeping muscles so you can feel better and have more energy.
improve your posture with the peak posture app
goal icon

Feel stronger. Sit up taller. Recharge your energy.

Wake up those sleeping muscles so you can feel better and have more energy.

Take a Peak Posture break today!

Don’t let your sitting posture become permanent. Get started on the path to the upright posture you’re meant to maintain.
Download at the App Store
improve your posture with the peak posture app
feel better with the peak posture app

Take a Peak Posture break today!

Don’t let your sitting posture become permanent. Get started on the path to the upright posture you’re meant to maintain.
Download at the App Store

Contact Us

Have a question about the app? Licensed Chiropractor, Dr. Kyle B. Jones, is here to provide you with more information or answer any questions you have. Want to provide us feedback on the Peak Posture app? We’d love to receive your comments or suggestions, which just may work their way into future updates.

Peak Posture is not intended to diagnose or treat any medical conditions. Before beginning a new workout regimen you should consult your doctor. If you feel a worsening of condition you should immediately discontinue and consult your doctor. For specific recommendations to improve your own posture, consult a qualified professional.